I like the Chillow Cool pillow insert. I find that I get cool from a hot flash quickly at night. It does however begin to hold heat after a while. I keep another pillow to switch out when it gets warm. Also there is a plastic odor which occurs from the pillow (through the case). I would recommend the pillow even with these issues. I get at least 4 more hours of sleep then before I had it.
1/9/2013 7:28 AM
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