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Glycemic Index Food Guide

SKU: A20301

Availability: In stock

Square One Publishers

Availability: In stock

$7.95
Glycemic Index Food Guide
Glycemic Index Food GuideThe Glycemic Index Food Guide is a deluxe nutritional field guide which identifies and breaks down the glycemic index and glycemic load of many popular foods and drinks. Touted as a "real guide to taking charge of your health through nutrition" the Glycemic Index Food Guide addresses common nutritional pitfalls and helps steer the reader toward healthier and attainable dietary goals. An expanded introduction addresses frequently addressed questions, including an in-depth look at carbohydrates, an overview of the glycemic index, and the health disorders affected by View more

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Glycemic Index Food GuideThe Glycemic Index Food Guide is a deluxe nutritional field guide which identifies and breaks down the glycemic index and glycemic load of many popular foods and drinks. Touted as a "real guide to taking charge of your health through nutrition" the Glycemic Index Food Guide addresses common nutritional pitfalls and helps steer the reader toward healthier and attainable dietary goals. An expanded introduction addresses frequently addressed questions, including an in-depth look at carbohydrates, an overview of the glycemic index, and the health disorders affected by View more
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