AIREX Balance Pad

If you have lower back pain while sitting, the Airex Balance Pad is an excellent resource to strengthen your lower back muscles. The cushion moves the stress from your lower back to your stomach muscles, thus reducing the impact on your back and strengthening your abdomen at the same time.

A must for commuters or frequent travelers, the Airex Balance Pad allows you to get all the benefits of an excercise ball when you're away from home.

The Airex Balance Pad combines both exercise and balance skills to increase strength, stamina, differentiation, and coordination. It is great for those with fibromyalgia and those who find themselves having to stand for long periods of time. Therapists can vary the challenge of the "wobble effect" by stacking two balance pads or by using one on a mat. The Airex balance cushion will not absorb water and is sanitized to inhibit the growth of microbes.

Used while standing or lying on the floor, the resistance of the pad adds an element of "wobble", maximizing effort and enhancing results. Or, use multiple cushions when doing squats, lunges or pushups for even greater challenge.

Applications for the Airex Balance Pad include:

• Balance training
• Mobility training
• Standing stability training
• Lower extremity rehabilitation
• Standing for long periods of time
• Motor skill training to maintain balance
• Functional retraining of the muscles in the lower extremities
• Lower back strengthening

Airex Balance Pad Features:

• Combines both exercise and balance skills
• Constructed of a soft specialty foam
• Will not absorb water
• Latex free
• Great for fibromyalgia
• Manufactured under strict ISO 9001 standards

Airex Balance Pad Specifications:

• Dimensions: 20" L x 16.4" W x 2 1/2" H
• Weight: 1.6 lbs.

Exercise Ideas:

ISO Abs:

• Support your body weight with one arm on the pad, positioning yourself so that your side faces the floor and feet are stacked.
• Hold for 10 seconds, rest and repeat to opposite side.

Crawls:

• Start these in a push up position with one or both feet on the floor and the Airex situated to the left or right of the hands.
• Move the outside hand over the near hand and onto the Airex.
• Reverse the movement and repeat.

For more exercises, click this link: Suggested Exercises:

As with all products, please be careful if using on a smooth surface such as wood, tile or marble.

Returns:
All returns subject to ActiveForever’s return policy and a 20% reprocessing fee . Please call Customer Service for a RMA (Return Merchandise Authorization) Number. Unauthorized Returns will not be accepted.

Expedited shipping costs may vary as this item is oversized. Please call for a shipping quote for all Next Day, 2nd Day, and 3Day Orders.