Aquatrend Water Workout Station

$995.00

Not Rated, Be the First! | Login to Rate

E-mail this product to a friend

Use your FSA or HSA Benecard!

Quantity pricing discount available!

Seen this for less? Tell us where!

ADJUST TEXT SIZE:

Aquatrend Water Workout Station - Aquatic Therapy

A new revolutionary way to workout!

The Aquatrend Water Workout Station is the perfect addition to any pool. Utilizing the benefits of aquatic exercise, the Aquatrend Water Workout Station is the ultimate fitness machine offering a full-body workout to people of all ages and fitness levels.

Aquatic exercise is a refreshing way to burn fat, increase strength, and improve flexibility - and it provides a great cardiovascular workout as well. You can achieve the same benefits with the Aquatrend Water Workout Station as you can with most land-based equipment. Water provides natural buoyancy, relieving the joints from the stress they take on land. Water also offers resistance - 12 times more than air - which ensures that the muscles are working.

A full workout programming protocol can be made available for fitness trainers.

Aquatrend Water Workout Station Benefits:

Fat burning:
400-700 calories can be burned per hour of aquatic exercise. How many calories burned will depend on the intensity applied to the exercises. Many people experience a reduction in appetite as well.
Strength training:
Because the aquatic environment offers natural resistance (12 times that of air), those participating in water exercise are always building muscle strength. In addition, a number of aquatic equipment options have been developed to increase resistance during water exercise helping to develop muscle strength and tone.
Injury prevention:
Because water exercise is easier on the joints than other forms of aerobic exercise, participants are less prone to the injuries caused from high impact activities, such as running and step aerobics. The movements performed in the water are low-to non-impact and emphasize correct spinal alignment while offering all of the benefits of other exercise programs.
Injury recovery:
Many people utilize water exercise to get back into exercise following an injury. Because of the reduced stress on the body in the aquatic environment, physicians often prescribe moderate water exercise as a first step in returning to a program of regular exercise.
People with arthritis:
The Arthritis Foundation certifies instructors to teach arthritis aquatics. Participants in these programs, specifically designed for people with arthritis, report reduced arthritis symptoms, including increased mobility, reduced pain and decreased inflammation.
Diabetics:
Management of diabetes is facilitated by water exercise. One study at a camp for children with juvenile onset diabetes showed that a regular program of water exercise reduced diabetes symptoms. A water exercise regimen can assist insulin level management.
Inactive adults:
Particularly for those who are just starting a regular exercise program later in life, the water is a great way to begin (with a physician's approval).