Airex Balance Pad Elite- Non Skid Top and Bottom

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Description

AIREX Balance Pad Elite

The AIREX Balance Pad Elite has the same dimensions and high quality construction as the original Balance Pad, but includes an added no-slip, non-scuff surface on both sides.

If you have lower back pain while sitting, the Airex Balance Pad Elite is an excellent resource to strengthen your lower back muscles. The cushion moves the stress from your lower back to your stomach muscles, thus reducing the impact on your back and strengthening your abdomen at the same time.

A must for commuters or frequent travelers, the Airex Balance Pad Elite allows you to get all the benefits of an excercise ball when you're away from home.

The Airex Balance Pad Elite combines both exercise and balance skills to increase strength, stamina, differentiation, and coordination. The balance pad is great for those with fibromyalgia or anyone who has trouble standing for long periods of time. Therapists can vary the challenge of the "wobble effect" by stacking two balance pads or by using one on a mat. The Airex balance cushion will not absorb water and is sanitized to inhibit the growth of microbes.

Used while standing or lying on the floor, the resistance of the pad adds an element of "wobble", maximizing effort and enhancing results. Or, use multiple cushions when doing squats, lunges or pushups for even greater challenge.

Applications for the Airex Balance Pad Elite include:

Balance training
Mobility training
Standing stability training
Lower extremity rehabilitation
Motor skill training to maintain balance
Functional retraining of the muscles in the lower extremities
Lower back strengthening

Airex Balance Pad Elite Features:

Combines both exercise and balance skills
Constructed of a soft specialty foam
Will not absorb water
Latex free
Great for fibromyalgia
Ideal for anyone who has trouble standing for long periods of time
Manufactured under strict ISO 9001 standards

Airex Balance Pad Elite Specifications:

Dimensions: 20" L x 16.4" W x 2 1/2" H
Weight: 1.6 lbs.

Airex Balance Pad Elite Specifications

Exercise Ideas:

ISO Abs:

Support your body weight with one arm on the pad, positioning yourself so that your side faces the floor and feet are stacked.
Hold for 10 seconds, rest and repeat to opposite side.

Crawls:

Start these in a push up position with one or both feet on the floor and the Airex situated to the left or right of the hands.
Move the outside hand over the near hand and onto the Airex.
Reverse the movement and repeat.