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Healthy Mexican Cooking: Authentic Low Fat Recipes
Healthy Mexican Cooking: Authentic Low Fat Recipes
Do you love mexican food, but not all the extra fat and high calories associated with it? With this book you can now cook all your favorite mexican meals in a low-calorie form!
This book contains over 160 healthy, authentic, traditional Mexican foods with few ingredients, practical preparation times and moderate to low calories. This book brings the rich heritage of Mexican cooking to those interested in preparing healthier Mexican food. The author provides an informative glossary of hispanic food words and what is located in a traditional hispanic kitchen.
"Here's an excellent collection of authentic low-fat Mexican recipes . . . easy to follow and so delicious your family won't even notice the reduction of fat!" -The "Baldwin Bookworm/Ledger Book Review".
The many amazing recipes found in this book include such classics as Tortilla Soup, Grilled Salmon Chipotle, Jalapeno Mushrooms, South Texas Squash Casserole, Mango Flan and about 10 different salsas.
Each recipe gives information on calories, fat, saturated fat, fiber, sodium and exchanges.
Author: Velda De LA Garza All returns subject to ActiveForever’s return policy and a 15% Reprocessing fee. Please call Customer Service for a RMA (Return Merchandise Authorization) Number. Unauthorized Returns will not be accepted. diabetes, healthy mexican food, healthy hispanic food, recipes, healthy mexican food recipes, authentic healthy mexican food recipes, traditional mexican food recipes, mexican food, nutricious mexican food, nutritician, low-calories, low calorie food,
Healthy Mexican Cooking Features:
Healthy Mexican Cooking Specifications:
Format: Paperback
Pages: 242
ISBN-10: 0962047155
ISBN-13: 9780962047152
Publisher: Appletree Press
Publication Date: 10/01/2002
Measurements: 9.25" H x 6.25" L x .75" W Returns:
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