This fantastic recipe book contains more than 100 recipes divided by time: Super Quick (15 minutes or less); Quick (30 minutes or less); Do Ahead & Worth the Effort for leisurely breakfast & brunches. Every light & easy recipe included in the book have a nutritional analysis along with diabetic & weight control food exchanges information. Includes recipes from healthy baked goods to coffee mixes to healthy egg/sausage/cheese bakes.
Sample recipes like Italian Veggie Frittata, Swiss Oatmeal, Orange Cappuccino Coffee Mix, Fruity Breakfast Tostada, Mixed Grain Waffles, Cocoa Pancakes & Seafood Quiche.
Light and Easy Morning Meals received the MBA Best Cookbook of the Year Award in 1995.
Light & Easy Morning Meals Features:
- Written by Donna S. Roy and Kathleen Flores
- Over 100 delicious recipes!
- Includes a nutritional analysis along with a diabetic & weight control food exchange information with every recipe
Meals Divided by time:
- Super Quick (15 minutes)
- Quick (30 minutes or less)
- Do ahead
- Worth the Time (For Leisurely breakfast)
Find out why it's important & how to:
- Avoid being a chronic breakfast skipper
- Give yourself a healthy edge from improved physical health to better attitude
- Encourage kids to get a healthy start with breakfast
- Make the "pro-carb" connection.
Light & Easy Morning Meals Specifications:
- ISBN-10: 0962047147
- ISBN-13: 9780962047145
- Date published: 05-01-1995
- Format: Paperback,
- Pages: 272
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