Vegetarian Homestyle Cooking

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Vegetarian Homestyle Cooking: A Guide to Heart-Healthy Lowfat Eating

Vegetarian diets are more popular than ever before and vegetarian nutrition is in demand. This book includes a collection of 175 easy to prepare, culturally-diverse vegetarian recipes that are heart-healthy, lowfat and cholesterol-free. This book provides a Question and Answer chapter about going Vegetarian and provides helpful advice on modifying eating behavior.

About the Author
Author Jeanne Tiberio, MS, RD has been a vegetarian for over twenty years. As a registered dietitian and a nutrition educator, Jeanne wanted healthy vegetarian recipes that reflected homey, familiar foods that were easy for anyone to prepare. Jeanne is a veteran speaker about vegetarianism, reducing cardiovascular risk, disability issues, and eating disorders. She received her Bachelors of Science in Nutrition Biochemistry from the University of New Hampshire and earned her Masters in Food Science and Nutrition from Cornell University. She uses her unique experiences of long-term vegetarianism as well as her personal journey with muscular dystrophy to help others face and conquer lifestyle challenges.

Vegetarian Homestyle Cooking Features:

175 easy to prepare recipes!
Helpful information on how to modify your eating behavior

Vegetarian Homestyle Cooking Specifications:

ISBN-10: 1891011006
ISBN-13: 978-1891011009
Pages: 256 pages
Publisher: Appletree Press (MN) (December 1, 1998)
Product Dimensions: 8.9" H x 6" Wx 0.6" D

Editorial Reviews:

"Engaging, user-friendly, informative and insightful!... simplifying the process for those who might think vegetarianism is too difficult a lifestyle...
-Environmental Nutrition

"Easy-to-follow recipes using everyday ingredients. This practical guide will show you how to make low-fat vegetarian cooking your home cooking."
-Carol M. Coughlin, RD, Author, Good News About Good Food

"An outstanding collection of low-fat vegetarian recipes, so delicious you'll want to make something tonight. I highly recommend it."
-Chris Gluck, Author, Pasta & Vegetables

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