Perfect Pull Up Installation Guide

Step 1 Measure the width of the doorway.

• Make sure the doorway is between 27" - 37" wide. If it is not this size, try another doorway.

Step 2 Mount the J-Brackets

• Place a J-Bracket at the top of the door frame on the side opposite of the door. The J-Bracket looks like the letter "J".
• Mark the two holes; remove the bracket and drill the holes using a 1/8" drill bit.
• Install two screws.
• Repeat on the other side (Most door frames are 6' 8" high. If yours is higher, mount the J-Bracket at a comfortable height at least 6' 8" from the floor.

Step 3 Mount the Side Pivots

• Place a Side Pivot 13 1/4" below the J-Bracket.
• Mark the two holes, remove the Pivot and drill the holes.
• Install two screws.
• Repeat on the other side.

Step 4 Install Swing Arms

• Insert the two Swing Arm tubes into the Pull Up Tube.
• To install the Swing Arms on the Side Pivots, line up the large hole in thee Swing Arm with the chrome head of the Side Pivot. It's easier to attach the Swing Arm if it comes up from below.

Step 5 Tighten the Pull Up Tube

• Rotate the Swing Arms up and hook into the J-Brackets.
• Center the Pull Up Tube and tighten the two black hex screws with the hex wrench provided. The chrome screws do not need tightening.

Step 6 Test and Get Fired Up for your first workout!

• Test the installation by gradually putting your full weight on the bar.
• Rotate the Swing Arms and check that the Side pivots.
• Check that the door frame is sound.
• If the Perfect Pull Up does not feel stable or if the mounts are loose, do not use the equipment. You may want to try installing in a different doorway.