SitFitter Active Sitting Disc - Exercise Therapy

The air filled Sit Fitter Active Sitting Disc is an innovative way to improve posture and promote movement while sitting. The SitFitter Active Sitting Disc encourages active sitting that promotes stronger back muscles, correct posture, and puts less stress on the spine. Simply place it on any chair to provide the exercise ball active sitting advantage.

Used while standing or lying on the floor, the dome shape and unevenness of the Sit Fitter Active Sitting Disc adds an element of instability, maximizing effort and enhancing results. Or, use multiple cushions when doing squats, lunges or pushups for even greater challenge.

This 13" air-filled SitFitter Active Sitting Disc has a unique shaped top that mimics the motion from an exercise ball. One of the most versatile fitness and rehabilitation tools available, the SitFitter Active Sitting Disc can be used as a standard balance disc or as an active sitting seat cushion.

Best Uses:

Active Sitting:

Add to any seat at the office, at home or while traveling to mimic the movement and shape of the SitFitter Active Sitting Disc. The dynamic motion produced by the SitFitter Active Sitting Disc switches the stress from your lower back to your abdomen. This increases the strength of your lower abdomen and back muscles reducing your risk of back injury. Used while seated, the SitFitter Active Sitting Disc can improve alignment and enhance ergonomics while developing core muscles.

Standing:

Unlike traditional wooden boards, the SitFitter Active Sitting Disc provides maximum instabliity to enhance balance training and core muscle development on an uneven surface. Strengthen ankles, calves and thighs whle adding an unstable element to any workout. You can easily control the balance challenge by adjusting the inflation. Each cushion is textured on one side to control tread and minimize tipping.

Sit-ups, pushups, lunges and squats:

The SitFitter Active Sitting Disc is the tool you need to take your workout to the next level. The shape and uneveness of the cushion provides for exceptional functional training. Use multiple cushions when doing squats and lunges for increased challenge and results. Place two under your feet when doing situps on an exercise ball or place two under your hands for pushups to add complexity to your routine.

Traveling:

A must for commuters or frequent travelers, it allows you to get all the benefits of an exercise ball when you're away from home.

SitFitter Active Sitting Disc Specifications:

• Diameter: 13"
• Color: blue

Recommended by physical therapists and trainers.

Makes a great gift!