Close

Mini_Elliptical_Trainer_Users_Manual


A- A A+

MINI ELLIPTICAL TRAINER

SF-E704 (A16186)

WARNING: Consult a physician before using this equipment.

SAFETY INSTRUCTIONS:

  • Read this user's manual before using the Mini Elliptical Trainer.
  • Do not allow children to use or play on this equipment. Keep children and pets away from this equipment when it is in use.
  • Set up and using this equipment on a solid level surface. Do not using it on loose rugs or uneven surfaces.
  • Consult your personal physician before using this equipment, especially if you are pregnant, or suffer from any illness. Stop and consult your physician, If you feel faint, dizzy, pain, during the exercise.
  • Always mount or dismount this equipment from the lowest foot pedal to maintain your balance.
  • The person weighing over 250lbs should not use this equipment.
  • The Mini Elliptical Trainer is designed for consumer use only. It is not for commercial use.

Parts Diagram for Mini Elliptical Machine

No. (above) Parts Picture Number of Parts
1 Part number for Mini Elliptical 2
2 Part number for Mini Elliptical 2
3 Part number for Mini Elliptical 1
4 Part number for Mini Elliptical 1
5 Part number for Mini Elliptical 2
6 Part number for Mini Elliptical 4
7 Part number for Mini Elliptical 2
8 Part number for Mini Elliptical 1
9 Part number for Mini Elliptical 2
10 Part number for Mini Elliptical 1
11 Part number for Mini Elliptical 1

ASSEMBLY INSTRUCTIONS

Step 1

Assembly Instructions

Step 2

Assembly Instructions

Step 3

Assembly Instructions

Step 4

Assembly Instructions

Step 5

Assembly Instructions

Step 6

Assembly Instructions

Step 7

Assembly Instructions

OPERATIONAL INSTRUCTINS:

Exercise:

  • Use a wall or a table to help to maintain your balance while using this equipment until you are familiar with it.
  • Always mount or dismount the Mini Elliptical Trainer from the lowest foot pedal to maintain the balance.
  • The Mini Elliptical Trainer can be used in the forward and/or reverse direction.
  • The tension can be adjusted by turning the TENSION KNOB to allow you to increase or decrease your intensity level.

FUNCTIONS

  • SCAN: Press "mode" key to select "scan", then this function will automatically scan through all the functions displayed on the bottom line of the monitor.
  • TIME: Automatically accumulates workout time when starting exercise.
  • COUNT: Automatically accumulates workout counts when starting exercise.
  • DIST: Automatically accumulates workout distance when starting exercise.
  • CAL: Automatically accumulates amount of calories consumed when starting exercise.

FUNCTION BUTTON

MODE: To select functions or time, calories, rpm, scan, count. Hold the button for 2 seconds to have a total reset.

NOTE: If there is a possibility to see an improper display on the monitor, please replace the batteries to have a good result.

  • Please use 1 BUTTON CELL LR44 1.5V battery as a power supply.
  • The monitor will be automatically shut off if there is no signal coming in for 4 to 5 minutes.
  • The monitor will be auto-powered when you start exercises, the push button w/signal in.
  • All functions will automatically stop calculating w/a "stop" sign on the upper left corner of the monitor when there is no signal coming in for a period of 4 seconds. The meter will automatically start calculating w/"stop" sign off when exercising.
  • The meter will automatically start calculating by simply starting exercising, and will automatically stop calculating when you stop exercising for 4 seconds.

Moving: Grasp the REAR STABILIZER to move the Mini Elliptical Trainer. Do not use the Pedal to move this equipment.

Storage and Maintenance: Store the Mini Elliptical Trainer in a clean dry place, and keep it clean by wiping with a dry clean cloth.

Leverage our buying power. We serve GOV/EDU/MIL, employers, facilities & inventors.

  Account set up & astute solutions guidance.
  Free edu catalogs for your staff & community.

Engage in our innovative medical & health care, sales, education & marketing programs.

  Publishing, marketing & lead gen programs.
  Vendors/Investors: full-service solutions.

Get Discovery Digest e-news updates, discounts, and exclusive offers.

  
  EZ Publish our Discovery Digest free.