Carbs from Heaven - Carbs from Hell
The Carbs from Heaven - Carbs from Hell Book by James D. Krystosik, BS DC is a comprehensive overview of the common misconceptions concerning low carb diets and the effects these diets can have on the system. Dr. Krystosik explains the truth about carbohydrates, their function in a healthy diet, and their positive and negative effects on the body from a nutritionist's angle.
The book contains practical and sensible recommendations for dietary choices the help to maximize 'good' carbs and minimize the 'bad.' Learn how a simple blood test can help you identify the dietary choices that are causing you to tack on the pounds, and help you determine the carbs that will help you stay fit and trim. This knowledge, combined with the doctor's own American-MediterrAsian dietary plan is a sure-fire way to help you start losing weight efficiently and permanently. Buy your copy of Carbs from Heaven - Carbs from Hell today from ActiveForever.com!
Carbs from Heaven - Carbs from Hell Features:
- Concise overview of the functions of both good and bad carbs
- Provides a healthy alternative diet suggestion
- Debunks critical flaws in the USDA's Food Guide Pyramid
- Emphasizes the importance of fruits and vegetables in a healthy diet
Carbs from Heaven - Carbs from Hell Specifications:
- 286 pages
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