This informative bundle comes with the Trigger Point Performance Grid Roller and SMRT-Core Level One DVD. The Level One DVD is a great starting point for roller exercises and provides the foundational movements needed to perform all the SMRT-CORE exercises. By incorporating movements into the foundation exercises, you will engage your core and create a starting point for increasing strength and stability.
The DVD contains step by step instruction on how to master progression exercises, class exercises, a warm-up and two workouts. This DVD is great for anyone new to foam roller exercises. Built from AVA foam, the foam roller is built to withstand constant, heavy and repeated use and not break down. Due to the compact size, the foam roller is easy to travel with and work out anywhere. The sleek design and matrix technology combine to create an effective workout you can take anywhere with you. You'll appreciate the carefully chosen selection and reliability of ActiveForever.com!
- "Green" technology, made from EVA foam
- Uses less foam than traditional rollers
- Distrodensity zone allows for targeted massage
- Grid is great for athletes and people of all types
- Great for massaging lats, quads, lower back, or any large muscle group
- Versatile and comprehensive workout tool
Foam Therapy Roller with SMRT-CORE DVD Specifications:
- Dimensions: 13" L x 5" Diameter
- DVD: Level One
- Roller Color: Black
- Material: Constructed from EVA foam
- Includes: one (1) Trigger Point Foam Roller and one Level One DVD
Warranty: one (1) year
Returns: Due to the hygiene or rehabilitation nature of this product, it is non-returnable. Please refer to ActiveForever's return policy for more detailed information.
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