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Keep your hands strong and healthy while releasing stress with the Nova Exercise Squeeze Ball, thanks to ActiveForever.com. Here's how... Squeeze exercisers are used in hand and arm rehab and in grip improvement workout programs. Wrist, finger and thumb flexors are the common muscles targeted. These muscles are located between the wrist and elbow on the palm side of your forearm. The type of training is important for overall wrist strength and health but can also be beneficial for athletes. Squeeze exercisers are also a great way to help relieve stress while at work on the computer, watching television, or riding in a car. Squeezing the ball causes muscle tension followed by muscle relaxation after release. This exercise performed repeatedly releases considerable muscle tension and helps to relieve stress. A common stress relief exercise is to squeeze the exerciser at about 30 percent of maximum pressure about 10 to 20 times in a row, and then rest for a few minutes before repeating each set. Squeeze your stress and pain away by buying the Nova Exercise Ball today from ActiveForever.com!
Nova Exercise Squeeze Ball Features:
- Provides a gentle exercise to help relieve arthritis and joint pain in the hands
- Strengthens hands and forearms
- Relieves stress and carpal tunnel syndrome
Nova Exercise Squeeze Ball Specifications:
- Available in both Soft Orange and Firm Blue
- Latex Free
Returns: Due to hygiene purposes, this item is non-returnable. Please refer to ActiveForever’s return policy for more detailed information.
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