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Water Exercise

Learn More about Water Exercise (View Complete Description)

Exercising in Water

Exercising in water can have enormous health benefits. Whether you are a swimming or prefer to use water based fitness equipment like the Aquajogger, water exercise offers the same benefits of other exercise programs. Whether you"re rehabbing an injury, suffering from painful arthritis, have a heart ailment, edema or just trying to lose a few pounds, an aquatic exercise program can take your fitness to another level.

Benefits of Water Exercising

Exercising in water with an innovated product like the Aquajogger, improves muscular strength and endurance, increases flexibility, improves cardiovascular fitness, lowers blood pressure and cholesterol levels, and even helps reduce body fat. Clinical studies have shown that because the buoyancy of water reduces the weight of a person by 90 percent, there is less stress on the back, hips, knees and ankles when exercising in water. You can turn any back yard swimming pool in a fitness paradise. To benefit from water exercising all you need is the right pool fitness equipment. This can be anything from swim fins to an underwater treadmill to an Aqua jogger system.

Aquajogger

Aquajogging "running in water" is a great way to exercise and get you closer to your health and fitness goals. Running in the water, is highly beneficial for cross training for runners and an excellent way to deal with and prevent injuries. If you"re getting over an injury, aqua-jogging can allow you to recover without losing fitness. As a runner, water running is a great way to work on strengthening your running form and cardio fitness without increasing the pounding on your joints an individual receives running on hard street surfaces.

To incorporate water running into any pool or water based exercise program, you will need the right aquatic exercise equipment such as a floatation vest or belt. This helps to keep your body afloat while allowing you to perform a running motion.

The AquaJogger Pro Buoyancy Belt is a soft and comfortable elastic belt designed to aid with water workouts. The patented contoured shape is designed to help support and strengthen the lower back and keep the body vertical and afloat.

The AquaJogger® AquaRunners RX are lower body exercise tools that provide resistance during water exercise so you can tone up without strain. These easy-to-use AquaRunners feature a slip-on design with a strapping system that is easily adjustable to the width of a foot and is equipped with a floating heel strap.

The AquaJogger Men"s Fitness System is designed to allow men to benefit from water workouts without added strains. By using buoyancy and water resistance, the AquaJogger Fitness System is able tone and strengthen the body

Swimmers, Pool Exercise equipment

The FINIS Z2 Gold Zoomers are fitness-oriented swim gear that promotes increased muscle and cardiovascular strength while maintaining a comfortable fit. An innovative Flex Box works on the up-kick to build muscle strength in the hamstrings, glutes and supporting areas.

The Home Swimmer Portable Stationary Swimming System is Easy to install. The Stationary Swimming System enables you to enjoy a low-impact cardiovascular swimming workout virtually anywhere and can be used in all types of pools.

The FINIS Freestyle Snorkel is an innovative piece of swimming fitness gear that allows users to train or exercise using the freestyle stroke while keeping perfect body positioning. Engineered with a curved shape that allows swimmers to keep their eyes down, the Freestyle Snorkel encourages a stress-free alignment of the back, neck and shoulders so competitors can focus on developing an efficient, propulsive stroke. This really is a beneficial piece of fitness equipment for triathletes, sprinters and longer-distance swimmers.

From Aquajoggers to underwater treadmills Active Forever offers the best pool fitness equipment and accessories your aquatic workouts. Shop at Activeforever.com and save big on all exercise and fitness equipment.

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  1. Water Warden Self Closing Gate

    Water Warden Self Closing Gate

    SKU: A26327x

    Starting at: $389.62

    The Water Warden Self Closing Gate offers safety and convenience to keep your children and pets safe.

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  2. FLA Orthopedics Waterproof Cast Protector

    FLA Orthopedics Waterproof Cast Protector

    SKU: A24430x

    $22.99

    The FLA Orthopedics Waterproof Cast Protector keeps casts and bandages dry during bathing, swimming, and showering.

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  3. Home Swimmer Portable Stationary Swimming System

    Home Swimmer Portable Stationary Swimming System

    SKU: A12521

    $89.99

    Home Swimmer Portable Stationary Swimming System Learn More
  4. iPool Above Ground Exercise Pool by FitMax

    iPool Above Ground Exercise Pool by FitMax

    SKU: A16201x

    Starting at: $1,299.99

    The iPool Above Ground Exercise Pool by FitMax is a vinyl swimming pool designed for water exercise where space is limited. Swimming has always been recognized as one of the most complete low-impact workouts one can get.

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  5. NiteBrite Pool Light for Intex Pools

    NiteBrite Pool Light for Intex Pools

    SKU: A26333

    Regular Price: $34.95

    Special Price $34.92

    The NiteBrite® 35 Watt Light for Soft Sided Frame Pools is ideal for those back yard summer night parties or night swimming. Easily installs without the need for draining or drilling.

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  6. SEAL-TIGHT Original Adult

    SEAL-TIGHT Original Adult

    SKU: A17529x

    $24.99

    The Seal Tight Original Cast & Bandage Protector Adult is an easy to use reusable cast and bandage protector. Equipped with a patented application ring that stretches easily over casts or bandages, the Seal Tight Original provides users with watertight seal that lasts 6-8 weeks of daily use.

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  7. SEAL-TIGHT Protector

    SEAL-TIGHT Protector

    SKU: A17531x

    $19.74

    The Seal Tight Protector is a safe and easy to use protector that is effective for covering dressings with PICC lines and elbow surgeries. This mid-arm covering allows patients the freedom of using their hands while their arm is being protected.

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  8. SEAL-TIGHT Sport Adult

    SEAL-TIGHT Sport Adult

    SKU: A17533x

    $24.99

    The Seal Tight Sport Adult is an easy to use, comfortable and reusable cast and bandage cover. This waterproof protector is made out of a high performance material that protects the cast while showering or bathing as well as when participating in recreational water sports such as swimming and can be used in whirlpools and hot tubs.

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  9. SmartKleen Floor and Cove Pool Cleaner

    SmartKleen Floor and Cove Pool Cleaner

    SKU: A26337

    Regular Price: $519.95

    Special Price $519.49

    SmartKleen Floor and Cove Pool Cleaner is a revolutionary lightweight pool floor cleaning device that can be used on above-ground or smaller in-ground pools.

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  10. Black

    Solar Arc Solar Pool Heater

    SKU: A26339

    Regular Price: $419.95

    Special Price $419.59

    The Solar Arc is a compact swimming pool heating unit that takes up less space than traditional panel systems. Warmed by the sun and controlled by your pump and filter system, the Solar Arc is the most cost effective and eco-friendly way to heat your swimming pool.

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  11. SpaBells Aquatic Dumbells

    SpaBells Aquatic Dumbells

    SKU: A16566

    $94.00

    SpaBells Aquatic Dumbbells are under water dumbells for the pool designed to provide aquatic resistance and buoyancy for an effective aquatic free-weight exercise.

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  12. Swim Training Platform

    Swim Training Platform

    SKU: A22179

    $984.99

    The Swim Training Platform is a versatile and sturdy pool accessory that allows instructors to provide safe, fun beginner swim training in your facility.

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